CEO:+254717470864 / Director Phone:+254797508880

Welcome To

Mindful Hearts Corporation

A compassionate mental wellness organization dedicated to helping individuals, couples, and families overcome life’s emotional challenges.

About Us

Mindful Hearts Corporation is a compassionate mental wellness organization dedicated to helping individuals, couples, and families overcome life’s emotional challenges.

We provide professional counseling, therapy, and wellness programs focused on holistic healing, self-awareness, and mental resilience.

Anxiety and Stress Management

We help clients recognize triggers, develop coping mechanisms, and cultivate calm through evidence-based therapies like CBT, mindfulness, and relaxation training.

Depression and Mood Disorders

Our therapists offer personalized support to help individuals navigate low moods, hopelessness, and emotional imbalance with empathy and proven treatment strategies.

Trauma and PTSD

We provide trauma-informed care to help survivors of trauma process painful experiences, rebuild trust, and reclaim control over their lives.

Relationship Counseling and Therapy

Whether it’s couples in conflict or individuals seeking clarity, we help strengthen communication, trust, and emotional intimacy in relationships.

Family Dynamics and Parenting Issues

We guide families in resolving conflicts, improving communication, and fostering harmony at home, focusing on positive parenting and emotional understanding.

Self-Esteem and Confidence Building

Our self-growth sessions focus on self-acceptance, confidence enhancement, and overcoming negative self-talk to build a strong sense of self-worth.

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Testimonials

Mindful Hearts helped me rediscover joy and rebuild relationships I thought were lost.

David P.

Their sessions are healing spaces where I feel safe to express my emotions

Mercy N

learned to handle stress at work and find balance through mindfulness coaching

Kelvin M.

The trauma recovery sessions changed my life. I feel free again.

Samuel L

Mindful Hearts is more than therapy—it’s a journey to healing.

Faith M.

I used to struggle with low self-esteem. Now I’m confident and proud of who I am

Angela K

My teenage son’s mood swings were affecting our family. The family therapy sessions brought peace back to our home

Lydia M.

Their approach is gentle but powerful. I’ve never felt so understood

Brian O.

The mindfulness sessions are amazing! I’ve learned how to manage stress and be kinder to myself

Josephine T.

I came in broken after trauma. Today, I’m healing, stronger, and learning to trust again

Diana N.

Therapy at Mindful Hearts gave me back my confidence and sense of purpose

Peter K.

After my mother’s passing, I felt lost. Their grief counseling helped me find peace and hope again.”

Mary A.